Wednesday, November 16, 2005

Brisbane.

FRIDAY 11/11/05, 5.45AM, 8K, WEEK TO DATE 20K, 6 HOURS SLEEP

I was in Brisbane, so ran through the CBD up Albert St, into the Botanic Gardens, across the River and around to Kangaroo Point, then return. Typical humid Brisbane day and I was drenched in sweat within 10 minutes. Felt fairly ordinary but just plugged through it.

SATURDAY 12/11/05, 6AM, 15K, WEEKLY TOTAL 35K, 6 HOURS SLEEP

Joined Tesso and others for a lap of Mt Coot-tha, starting from the Regatta. Cooler day than yesterday but still humid. I was near the back of the pack the whole way but managed to get round without walking any of the climbs. 81 minutes total running time.

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