Friday, September 23, 2005

Second Run Back.

FRIDAY 23/9/05, 12.30PM, 7.5K, WEEK TO DATE 14.5K, 6 HOURS SLEEP

Ran from the office to Waterloo Park, then took some bike paths out to the end of Busaco Rd. I was looking for the path to Brown's Waterhole and the GNW, so buggered that one up, but a pleasing day in the sun on quiet streets anyway. Took about 43 minutes for a tick under 8K. Tired on the way back.

1 Comments:

Blogger Superflake said...

Mister G a link to that NZ trail ultra I was talking to you about last night. I didn't realise it was a self supported race. 84klms.
http://www.coolrunning.co.nz/races/molesworth/info.html
Conflicts with C2K training though.

9:19 am  

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