Still in Recovery Mode.
WEDNESDAY MORNING, 24/11/04
Nice, drizzly weather on my run this morning. The last few weeks, Sydney's had some rain or drizzle most days, and apart from a couple of outstandingly hot days, the summer heat hasn't arrived yet. Really liking the current weather.
Ran in from West Ryde again. Tried to push the pace a bit with the GPS as a guide, but after about 4km of sub 5 min/km my legs started to protest- not quite recovered from Triple Tri yet, but a lot better than I felt on Monday that's for sure. Backed off and jogged the last couple of kms.
Gym later on, hopefully.
Nice, drizzly weather on my run this morning. The last few weeks, Sydney's had some rain or drizzle most days, and apart from a couple of outstandingly hot days, the summer heat hasn't arrived yet. Really liking the current weather.
Ran in from West Ryde again. Tried to push the pace a bit with the GPS as a guide, but after about 4km of sub 5 min/km my legs started to protest- not quite recovered from Triple Tri yet, but a lot better than I felt on Monday that's for sure. Backed off and jogged the last couple of kms.
Gym later on, hopefully.
posted by Mister G at 10:30 am
0 Comments:
Post a Comment
<< Home