Missed my True Calling II
Broke last night's rowing PB by 14 metres (!!!)- 10584m.
I was behind pace with about 6 minutes to go, then Tony got on the next rower and I started to up the pace- really bashed the last couple of minutes. Afterwards I was totally drained- was able to do 3 x 30 situps but wasn't able to do the rest of my gym stuff.
I'm not fooled- only been rowing for about 7 weeks so I'm bound to improve a lot- but I'll take good feedback where I can get it. Eventually I'll plateau off.
Off to the sack. 400s tomorrow.
I was behind pace with about 6 minutes to go, then Tony got on the next rower and I started to up the pace- really bashed the last couple of minutes. Afterwards I was totally drained- was able to do 3 x 30 situps but wasn't able to do the rest of my gym stuff.
I'm not fooled- only been rowing for about 7 weeks so I'm bound to improve a lot- but I'll take good feedback where I can get it. Eventually I'll plateau off.
Off to the sack. 400s tomorrow.
posted by Mister G at 10:56 pm
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