Went to see the Dietician This Morning.
Some sobering news. I assumed I was around 88kg at present, and mentioned to Michael that back in late 2003 my skinfold measurement from 9 points was under 50. Turned out I weighed 91.5kg at present (holy fuck!), and when Michael did a skinfold measurement he mentioned partway through that I wasn't going to be under 50 today. In the end my skinfold from 9 points was 82.8.
I'm recording those totals for future reference. They will come down- a lot.
The program he outlined for me is pretty tough and he said as much, but hopefully it'll address my "grazing" habit. Of course, this also requires a lot of self discipline on my part. I'm toying with the idea of setting up another blog to use as a food diary- makes me accountable.
80kg, here we come.
posted by Mister G at 9:36 am
2 Comments:
A foodblog is a good idea. As is a razor :)
So is this now Project Fat Bastard the same as Vat?
If you get down to 80kg there will be nothing left accept for the belt buckle.
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