Bay Run Again.

TUESDAY 14/6/05, 5PM, 7K (32.06, 4.35min/km), WEEK TO DATE 14K, 5 HOURS SLEEP

 

Still got this stupid bug, left work a bit early as they were getting sick of me coughing and sneezing. Stopped by the Bay Run on my way home and peeled off one lap. Again, I thought about the unicycle analogy as I ran. Felt a bit stiff in the hamstrings but they soon warmed up. Had some breathing problems but ran a fairly decent-paced 7K. Form felt good.