The Recovery Continues....
WEDNESDAY 16/3/05, 1PM- 6K
Same course as Monday, office-> bottom of Scribbly via the Striders 10K course -> return, in 33 minutes. Legs okay today but pretty tired in general. On the return up the hill from the bridge I was going so slowly I was almost running on the spot, and the steep pitch before the rangers house sent my HR sky high- usual symptoms of endocrinal fatigue.
Same course as Monday, office-> bottom of Scribbly via the Striders 10K course -> return, in 33 minutes. Legs okay today but pretty tired in general. On the return up the hill from the bridge I was going so slowly I was almost running on the spot, and the steep pitch before the rangers house sent my HR sky high- usual symptoms of endocrinal fatigue.
posted by Mister G at 2:16 pm
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