Friday, March 11, 2005

Last Minute....

FRIDAY 11/3/05, 12.45PM- 4K

Barefoot on grass at 4.38min/km. Felt neither particularly good nor bad. Warmish- 24 degrees and about 60% humidity with intermittent sunlight.

2 Comments:

Anonymous Anonymous said...

Mr G,
After today's 6ft track result I'm sure your recent speed training has helped. I've just seen your 1k rep times .... Wow you're moving !!!

Sorry about failing to deliver on the race singlet and well done at 6ft today.
Cheers
Highway

9:15 pm  
Blogger Jen said...

Congratulations again on your result today.

Nice belt buckle by the way ;-)

10:15 pm  

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