Missed My True Calling III.
THURSDAY AFTERNOON, 2/12/04
Smashed my PB for rowing 40 minutes in the gym by just under 60 metres- 10607m. Funnily I felt awful for the first 5-6 minutes, then settled in. Rather than bashing the last three or four minutes (which usually leaves me hardly able to sit upright once finished) I gradually picked up the pace over the last 10 minutes and only bashed it in the last minute, when it was already obvious I'd nailed it.
Cooled off with 100 situps with a 10kg weight held to my chest.
Smashed my PB for rowing 40 minutes in the gym by just under 60 metres- 10607m. Funnily I felt awful for the first 5-6 minutes, then settled in. Rather than bashing the last three or four minutes (which usually leaves me hardly able to sit upright once finished) I gradually picked up the pace over the last 10 minutes and only bashed it in the last minute, when it was already obvious I'd nailed it.
Cooled off with 100 situps with a 10kg weight held to my chest.
posted by Mister G at 1:49 pm
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