In Step With the Herrmannator.
FRIDAY 24/12/04, LUNCHTIME- 12.5K
Day off today so slept in till 10.30 then headed up to the office anyway for a run in LCNP again.
Unpleasantly humid- 26 C and mid 70s% humidity, so I wasn't feeling too sharp even before the fatigue from Coast-Kosci took hold.
Bumped into the Herrmannator on his own lunchtime run so I elected to run with him for a while, which added about 2km to the run. Got around in just over an hour and not feeling decidedly sharp either.
Day off today so slept in till 10.30 then headed up to the office anyway for a run in LCNP again.
Unpleasantly humid- 26 C and mid 70s% humidity, so I wasn't feeling too sharp even before the fatigue from Coast-Kosci took hold.
Bumped into the Herrmannator on his own lunchtime run so I elected to run with him for a while, which added about 2km to the run. Got around in just over an hour and not feeling decidedly sharp either.
posted by Mister G at 2:47 pm
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