LCNP.
THURSDAY 13/10/05, 1.30PM, 11.5K (1.01, 5.19min/km), WEEK TO DATE 17.5K, 5 HOURS SLEEP
Lap of Lane Cove National Park on a warm afternoon. Took my singlet off, switched off mentally and just cruised. Tired at the end- the climb from Porters Creek to the gates was quite slow.
Lap of Lane Cove National Park on a warm afternoon. Took my singlet off, switched off mentally and just cruised. Tired at the end- the climb from Porters Creek to the gates was quite slow.
posted by Mister G at 5:02 pm
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