2006.
Been thinking about what to do next year, when I'm healthy and ready to compete again. I've compiled a rough list of the big stuff I want to do next year....
January 8: Bogong-Hotham (probably just the first half, depending on fitness)
March 11: Six Foot Track number nine, and it'll be a PB
April 8-9: NSW 24 Hour Rogaine, Goobang National Park
May 13-14: Australian Rogaine Championship, Victoria
August 12: Twelve Foot Track 90K
September (date TBA): Glasshouse 100 miles, in under 24 hours
October 13-14: World Rogaine Championship, NSW
December 8-9: Coast-Kosciuszko, 245K
Plus a sub 40 minute 10K.
I have no interest in running a road marathon next year, or the Gold Coast 100K. I probably did too many ultras/rogaines over winter this year- next year winter will be spent focusing on consistent training, after using the two rogaines to lay a big endurance base- the intention being to arrive at Glasshouse in best-ever shape.
January 8: Bogong-Hotham (probably just the first half, depending on fitness)
March 11: Six Foot Track number nine, and it'll be a PB
April 8-9: NSW 24 Hour Rogaine, Goobang National Park
May 13-14: Australian Rogaine Championship, Victoria
August 12: Twelve Foot Track 90K
September (date TBA): Glasshouse 100 miles, in under 24 hours
October 13-14: World Rogaine Championship, NSW
December 8-9: Coast-Kosciuszko, 245K
Plus a sub 40 minute 10K.
I have no interest in running a road marathon next year, or the Gold Coast 100K. I probably did too many ultras/rogaines over winter this year- next year winter will be spent focusing on consistent training, after using the two rogaines to lay a big endurance base- the intention being to arrive at Glasshouse in best-ever shape.
3 Comments:
Getting to Glasshouse in best ever shape - good thinking 99!
Great 2006 plan Sean - I think the non-road stuff is sensible given the injuries it seems to produce for the best of us ;)
All the best for your goals of that elusive sub-40 too. Try to get that knocked off early in the year so you can concentrate on the important stuff when you need to!
Looks like a solid plan. :-)
Lots to work toward, well spaced and some rogaines to mix it up a little.
Can't wait to see the year unfold -PB's everywhere me thinks!
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