Mt Portal 28K.

TUESDAY 13/11/07, 28K, WEEK TO DATE 35K

Night run (7.30pm start), from home to Mt Portal and back via Glenbrook Causeway. Slightly different course to Sunday's run, and slightly quicker (6.03 vs 6.06 pace). The view from Portal Lookout in the dark is really quite something. Felt reasonably good, the last 4Ks (gradual uphill) were banged out at a fairly consistent 5.30 pace.

Happy with this run.