Thursday, September 13, 2007

9K.

THURSDAY 13/9/07, 4PM, 9K (51.47), WEEK TO DATE 19K

My usual 9K loop from home- http://www.mapmyrun.com/run/australia/warrimoo/630560146

Decent hill between 6 and 7K.

Felt okay despite lack of recent running.

1 Comments:

Blogger undercover brother said...

i think this whole two job thing is improving your training.
maybe u need to have a few kids as well? ;)
this blue mountains run thing sounds like a cracker!

8:53 am  

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