9K.
THURSDAY 13/9/07, 4PM, 9K (51.47), WEEK TO DATE 19K
My usual 9K loop from home- http://www.mapmyrun.com/run/australia/warrimoo/630560146
Decent hill between 6 and 7K.
Felt okay despite lack of recent running.
My usual 9K loop from home- http://www.mapmyrun.com/run/australia/warrimoo/630560146
Decent hill between 6 and 7K.
Felt okay despite lack of recent running.
1 Comments:
i think this whole two job thing is improving your training.
maybe u need to have a few kids as well? ;)
this blue mountains run thing sounds like a cracker!
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