Tuesday, January 09, 2007

To Work.

MONDAY 8/1/07, 3PM, 12K (64.25, 5.20min/k), 10 HOURS SLEEP, SHOES: LOCO MOJO

Slept in till 10am and it did me a power of good.

In the afternoon, ran to work (Warrimoo) via the road to Blaxland and then the Long Angle Trail, feeling pretty good for a change. 6 minutes faster than the same run last Friday.

1 Comments:

Blogger Brendan said...

Sinc when did Loco make your size?

1:16 am  

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