Friday, July 14, 2006

Gympie Days....

In Gympie, QLD, from Monday evening to Thursday morning. Still not feeling flash- getting up at 4.30 Monday to get to the airport, after hitting the sack at 1.30, really knocked me around.

MONDAY 10/7/06, 9.30PM, 6K, 3 HOURS SLEEP, SHOES NIKE TRAIL FREE

Half an hour circling a park in Gympie, wearing a headlamp. No doubt the locals were wondering what the hell was going on.

TUESDAY 11/7/06, 9AM, 21K, 7 HOURS SLEEP, SHOES ASICS 1100

Was meant to be a 3 hour run. I set off through farm and state forest roads on the north side of town, but was feeling pretty crappy early on and slowed from there. Eventually cut short at half marathon distance.

WEDNESDAY 12/7/06, 9AM, 6K, 8 HOURS SLEEP, SHOES ASICS 1100

Made an effort to get more sleep. Half an hour on gravel farm roads.

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