LCNP Run.
FRIDAY 12/8/05, 12PM, 11.5K (57.10, 4.58min/km), WEEK TO DATE 31.5K
Lap of the work->LCNP 10K->work course. Felt okay in patches, foot was fine, left leg mulscles felt tight.
Tomorrow I'm going to run 90K of frosty mountain trails. Can't have better fun with my clothes on than that.
Lap of the work->LCNP 10K->work course. Felt okay in patches, foot was fine, left leg mulscles felt tight.
Tomorrow I'm going to run 90K of frosty mountain trails. Can't have better fun with my clothes on than that.
posted by Mister G at 6:44 pm
5 Comments:
Well actually I can think of other more fun things to do with my clothes on...but each to his or her own!!! have a great run!
Good luck with 12 Foot Mister G.
Hope all your niggles settle down and you have a good race.
Having the odd thought about your well-being today.
I hope 'The Track' and your good self continue the syzygy in a mutually beneficial experience.
Hope your run at 12 Foot is going as well as you hope for G Man. Looking forward to the race report.
Hope 12 Foot goes well for you Mr G. Will be thinking of you.
Post a Comment
<< Home