Sunday, September 30, 2007

44.5K of 6FT.


SUNDAY 30/0907, 7.45AM, 44.5K, WEEK TO DATE 97.25K



Nathan and I ran on the Six Foot Track on a warm day- start to Little River and return in about 6.5 hours.

Heaps of people on the Track today- turn a corner and more people. Must have been at least 8 tents at the Coxs River campground.

Ran all right on the way out, died badly on the way back.

Legs fairly tight tonight- right knee a bit tender also.

3 Comments:

Blogger undercover brother said...

youre cranking out some good milegae.
well great mileage actually - much more than me!
great to see.

7:23 am  
Blogger Ewen said...

Great GE photo Sean. Bring on March 8.

9:38 am  
Blogger 2P said...

"Died badly on the way back" - standard procedure for this run mate!

9:30 pm  

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