Night Running....
These days I work split shifts on the weekends at the restaurant- morning and evening with a few free hours in between. Makes it hard to get any running in if there's a commitment in the break between shifts- so to bump up to 100K for the week this week I did a couple of late night runs on Saturday and Sunday.
Saturday's run was at 11pm after a stupidly busy shift- I ran home from Warrimoo to Glenbrook via the road, rather than the bush option that runs via Long Angle Trail. It was a damn warm and humid evening and I deliberately didn't take the Garmin- just a steady 8K run.
Tonight's (Sunday's) run was from home, around 10pm, in solid rain up past Glenbrook Pool and the Lapstone Hotel and back, 6Ks.
100K for the week.
Saturday's run was at 11pm after a stupidly busy shift- I ran home from Warrimoo to Glenbrook via the road, rather than the bush option that runs via Long Angle Trail. It was a damn warm and humid evening and I deliberately didn't take the Garmin- just a steady 8K run.
Tonight's (Sunday's) run was from home, around 10pm, in solid rain up past Glenbrook Pool and the Lapstone Hotel and back, 6Ks.
100K for the week.
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