Easy 8K.
TUESDAY 20/3/07, 3PM, 8K, WEEK TO DATE 36K, 6 HOURS SLEEP
... going into the restaurant this afternoon at 3pm.
Except it's not friggin' an "easy" 8K when it's 28 degrees and 80% humidity. Within 3K the sweat was dripping constantly from my face, fingers and elbows and at the end I was squelching in my socks with each step. Gah.
Had a mild stomach bug the last few days- seems to have brought back a little fever. I didn't stop sweating till 8 or 9 tonight.
Rotten night's sleep too.
The hike had a definite training effect from yesterday- pulled up quite sore in the glutes and lower back. There will be more long hard bushwalks between now and WS.
... going into the restaurant this afternoon at 3pm.
Except it's not friggin' an "easy" 8K when it's 28 degrees and 80% humidity. Within 3K the sweat was dripping constantly from my face, fingers and elbows and at the end I was squelching in my socks with each step. Gah.
Had a mild stomach bug the last few days- seems to have brought back a little fever. I didn't stop sweating till 8 or 9 tonight.
Rotten night's sleep too.
The hike had a definite training effect from yesterday- pulled up quite sore in the glutes and lower back. There will be more long hard bushwalks between now and WS.
posted by Mister G at 11:08 pm
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