Oh Man, I Have Work To Do.

Did the Wahroonga Wobble STaR this morning, my first long run of significance for quite some time, apart from my two ultras in the last couple of months. And it showed. I was dropped by the pack (Vat, Bodnar, Harris, Kev, Suzanne Kelly, Spud, etc) quite quickly, although I later regrouped.

Coming back after a layoff is always a drag....